-Feb 125 minThe History of Krav Maga and It's Current Day Relevanceby Adam Davis Krav Maga was created by, Czechoslovakian Jew, Imre 'Imi' Lichtenfeld, born in 1910, to a father who was a former Circus...
-Jul 28, 20222 minGoals - Why should you have them?We are often presented with the notion of setting goals in various areas of our life. At work, we may be given targets to meet, at Uni we...
-Apr 20, 20211 minWhy do we wear rank patches/bands?When you achieve your first rank it's a proud moment. Some run home and proudly sew it on to their uniform or place their wrist band on...
-Apr 20, 20212 minWhy Ranks?Martial Arts and the Military have a long history of ranks or levels that indicate the competency of participants. But how can you use...