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Feb 12, 20245 min read
The History of Krav Maga and It's Current Day Relevance
by Adam Davis Krav Maga was created by, Czechoslovakian Jew, Imre 'Imi' Lichtenfeld, born in 1910, to a father who was a former Circus...
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Apr 20, 20211 min read
Why do we wear rank patches/bands?
When you achieve your first rank it's a proud moment. Some run home and proudly sew it on to their uniform or place their wrist band on...
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Apr 20, 20213 min read
The Battle for Balance
Balance it seems is something that most of us are looking to maintain in our lives, struggling daily to keep a balance between work, home...
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