Guardian DefenceApr 20, 20211 minWhy do we wear rank patches/bands?When you achieve your first rank it's a proud moment. Some run home and proudly sew it on to their uniform or place their wrist band on...
Chief Instructor AJ KearnsApr 20, 20213 minThe Battle for BalanceBalance it seems is something that most of us are looking to maintain in our lives, struggling daily to keep a balance between work, home...