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Guardian Women

Our Guardian Women classes provide a safe space for all women to learn strong self-defence tactics under the guidance of a highly experienced female instructor.

This 12-week program has been designed to help women establish autonomy around safety in their lives.  Start anytime, beginners welcome!

The course runs through defensive techniques to combat the most relevant threatening situations - from basic striking, situational awareness, improvised defensive tools through to aggressive grabs, holds and ground defence.


The system is based on biomechanics so the size and strength of a defender or attacker become irrelevant with the skills taught in this program.


We are a trans inclusive space. Transgender women are women, and welcome.


In-Person Classes

Ongoing Weekly Classes

  • Learn effective self-defence in a friendly women's only environment.

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Online Training

Guardian Women Online


We know how life-changing this training is and we are so excited to bring you this opportunity wherever you are. 

Train At A Time That Suits You

Learn when it suits you! This learning can be done at home, or wherever you have an internet connection.

We're With You

We are with you every step of the way. We know this can be an emotional experience, let's share the journey together through our support groups. 

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