Guardian Women

Our Guardian Women classes provide a safe space for female identified people to learn strong self-defence tactics under the guidance of a highly experienced female instructor. 

​

This 12-week program has been designed to help women establish autonomy around safety in their lives.  Start anytime, beginners welcome!

​

Based on Krav Maga, the course runs through defensive techniques to combat the most relevant threatening situations - from basic striking, situational awareness, improvised defensive tools through to aggressive grabs, holds and ground defence.  The system is based on biomechanics so the size and strength of a defender or attacker become irrelevant with the skills taught in this program.