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Guardian Women

Learn effective self-defence in a friendly women's only environment.

Duration Varies
32.50 Australian dollars
3/3 Joyce Court Coburg North VIC|3/3 Joyce Court Coburg North

Service Description

Our Guardian Women classes provide a safe space for female identified people to learn strong self-defence tactics under the guidance of a highly experienced female instructor.  This 12-week program has been designed to help women establish autonomy around safety in their lives. Start anytime, beginners welcome! Based on Krav Maga, the course runs through defensive techniques to combat the most relevant threatening situations - from basic striking, situational awareness, improvised defensive tools through to aggressive grabs, holds and ground defence. The system is based on biomechanics so the size and strength of a defender or attacker become irrelevant with the skills taught in this program. All women aged 14+ are welcome to attend. *students under 18 must provide parental approval. Those participants 18 yrs+ are required to be fully vaccinated against COVID 19.


Upcoming Sessions


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© 2021 by Guardian Health and Fitness Pty. Ltd.

3/3 Joyce Court Coburg North Victoria 3058 Australia

Guardian Defence acknowledges the Traditional Owners of Country throughout Australia and pays its respect to their Elders past and present.

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