Krav Youth (8 yrs+)

Service Description

Krav Youth will become proficient in realistic, easy to learn self-defence skills which are relevant to this age group. Life skills such as self-confidence, goal setting, health, teamwork, self-discipline and concentration are also addressed throughout the syllabus. Fitness improvements happen naturally as they participate in games, drills and circuit training. These activities improve coordination, agility, strength, and speed whilst also benefiting cardiovascular health.