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Programs & Services
REACH & ESCAPE
Learn to move over, under, through, up and down obstacles with eas, speed and precision.
SELF-DEFENCE FOR EVERYONE
Battle proven self-defence designed to be learned quickly and work under the duress of an actual attack.
Self-defence strategies aligned with the Australian Defence Force's combatives program.
KINETIC FIGHTING-INTEGRATED COMBAT
MOVE, LEARN, ENJOY
Fun programs that help youth learn skills that will build physical & emotional confidence.
BY WOMEN, FOR WOMEN
An in-person and/or online 12 week Self-Defence Course featuring non-strength based, highly effective skills.
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