Women's Self-Defence Course - Sept '23
This 12 week course is a great way to learn effective defence skills.
- Started Sep 20Started Sep 20
- 195 Australian dollarsA$195
- 3/3 Joyce Court Coburg North VIC
This 12-week program has been designed to help women establish autonomy around safety in their lives. Beginners welcome! Based on Krav Maga, the course runs through defensive techniques to combat the most relevant threatening situations - from basic striking, situational awareness, and improvised defensive tools through to aggressive grabs, holds, and ground defence. The system is based on biomechanics so the size and strength of a defender or attacker become irrelevant with the skills taught in this program.