Outdoor: Krav Kids (7 yrs+)

Service Description

Krav Kids will become proficient in realistic, easy to learn self-defence skills which are relevant to this age group. Life skills such as self-confidence, goal setting, health, teamwork, self-discipline and concentration are also addressed throughout the syllabus empowering them with knowledge as they head towards teenage years. Fitness improvements happen naturally as they participate in games, drills and circuit training. These activities improve coordination, agility, strength, and speed whilst also benefiting cardiovascular health.