Self-Defence Event for Teen Girls

This session will run over a 5 hour period. Morning Self-Defence training session will run from 10am-12pm, then we will hold a lunch break 12pm-1pm, then 1pm-3pm for the final afternoon self-defence session. 

Training will include role-playing and practicing scenarios such as:

- What to do when a dodgy guy approaches you on the street.

- Verbal and low-level responses and escalations.

- Mindset and awareness.

- Respond and Run Responses.

- Public transport, confined in a room etc.

- Ways to defend yourself on the ground.

What to bring:

- Comfortable clothes

- Full Water bottle

- Piece of clothing to help you act as a “dodgy guy” e.g., a hoodie.

- Lunch (or walk 100m to Wonder Pies) https://www.wonderpies.com.au/

- Optional: Sports mouthguard (if you have one)

You will be required to remove your shoes, jewellery and watches for training. Please complete a participant form for each participant using a unique email for each. 

Open to girls aged 12 - 17 years of age.

By booking this event you are agreeing to our terms and conditions