Home Training Personal Training
Private Training Options
Personal training is a great way to get information tailored to your needs and interests. So whether you are an individual, community, social or corporate group, we can provide you with a tailored training program to suit your needs.
 
Fitness Personal Training PDF Print E-mail
It's easy to get the motivation you need when you work out with our friendly professional trainers. They will give you the tools to hit your goals in record time. Just book in and show up. That's all there is to it!

You can work one on one or with a friend or two in sessions ranging from 30min- 1 hour. Our trainers will work with you to set achievable goals and set out the path to success.They will guide you through each technique providing correct movement for the most safe and efficient action as well as providing you that added boost of encouragement and motivation to keep you achieving your best.

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Krav Maga Personal Training PDF Print E-mail
Having a personal trainer in self-defence is a great way to learn. Whether you just want to work through the regular syllabus or want to focus on areas of personal concern, private classes allow you to train at a time and level that suits you. Individual private lessons allow for up to two participants for the same cost and are held at a time that suits you. All training occurs at the training centre in Brunswick which is fully equipped with jigsaw mats and all necessary training equipment.
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Self-Defence for Community Groups PDF Print E-mail
We regularly provide workshops to community groups across Melbourne. Whether for employees or client groups, our workshops will improve participants knowledge and awareness, as well as lift their fitness and personal confidence. We provide take home documentation to refresh their memory, meaning that they will make better use of the knowledge presented to them. All necessary equipment is provided and we present a syllabus tailored to your group.
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Self-Defence for Corporate Groups PDF Print E-mail
A great team activity and motivation tool, holding a self-defence workshop at your workplace provides your employees and colleagues with practical self-defence skills that lead to a sense of empowerment and confidence. These workshops improve participants knowledge and awareness, as well as their fitness and personal confidence.  We also provide take home documentation to refresh their memory, meaning that they will make better use of the knowledge presented to them. All necessary equipment is provided and we present a syllabus tailored to your group.
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News Flash

Closed Good Friday and Easter Monday. Open as usual Easter Saturday.

Also please note: Our induction class will run Wednesday evenings 6.30pm for the next 3 weeks, instead of the usual Friday night due to public holiday closures.

Links

Tactical Krav Maga
Official Tactical Krav Maga(AU) web site