Guardian Defence

You Fight Like A Girl!

The above statement does not have to be a bad thing. In fact women are incredibly resourceful and protective. At Guardian Defence we are committed to providing self-defence skills that are perfect for women to use.

Our Self-defence skills:

• do not rely on strength, so it does not matter what size you are, or how strong you are
• are effective regardless of the size of the attacker
• can be used to defend others, such as family and friends
• deal with armed assaults and multiple attackers
• teach you to use your surroundings to increase your ability to defend

Learning self-defence empowers you to be safer in your everyday life. It's like learning first-aid, you hope you never need to use it but it's better to know it, just in case.

Self-Defence Workshops and Courses

Guardian Defence is committed to providing you with the opportunity to train in a safe and welcoming environment. Our regular self-defence workshops and courses are a great way to introduce yourself to the world of self-defence. The classes are suitable for beginners and participants of any fitness level, so no more excuses girls, it's time to take control and get that confidence and fitness back.

Private Classes

Another great way for you to get self-defence training done is in private classes. These can be arranged for you as an individual or you can get a group together. Please contact us for more information.

Ongoing Women's Only Training