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Written by Guardian Defence   
Saturday, 13 September 2008 18:35

2010 June -19 September. New timetable will launch soon!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9.00am

Cage Fitness

9.30am

TKM

10.30am

TKM

5.30pm

Advanced 7+
Open Mat
Members Only

6.00pm

Cage Fitness

6.30pm

TKM TKM

TKM
Basic
Combatives

TKM TKM

7.30pm

TKM

7.30pm
TKM
Intermediate 4+

TKM

Cage Fitness

TKM

8.30pm

 

FFS

 

 

 

 

All students wishing to attend Tactical Krav Maga group classes must have completed an induction class.

The cost schedule for participation in group classes can be viewed here

Class Descriptions

Tactical Krav Maga (TKM)

TKM is a reality based self-defence system. Originally designed for use within the military, the civilian version provides quick to learn, effective defence skills that are not reliant on the strength or size of the defender, making it perfect for women and men alike.  You will learn striking, movement, grappling, weapons defence and more. Open to men and women from age 16 up of any fitness level.

TKM Basic Combatives

This class will focus on honing students' empty-hand striking and defence combatives, as featured in Units 1 and 2 of the Tactical Krav Maga system. Great for new and more advanced students alike. Open to men and women aged 16 and up.

TKM Intermediate 3+

This class will focus on learning more advanced skills and accessing skills under pressure. You must have graded Unit 3 or higher and bring a complete set of personal protective gear to attend. This class will involve contact. Open to men and women aged 18 and up. Participants must be of moderate physical fitness.

Cage Fitness

Cage fitness is the latest cutting edge workout designed for men and women that want to get into great shape. Designed by 9 times welterweight champion Matt Hughes, this 30 minute, "five round" workout targets all areas of the body and includes cardio, flexibility and strength training. No induction is required for Cage Fitness training only. Cage only 10 Passes are available for $150.

Floro Fighting System (FFS)

FFS is a practical weapons based system. Focusing on the use of improvised weapons for self-defence. Style characteristics include non-telegraphic striking and utilization of distance.

Last Updated ( Friday, 03 September 2010 10:45 )
 

Class Times

Starts 14 June
Tactical Krav Maga
  • MON - FRI 6.30pm
  • MON - WED 7.30pm
  • FRI 7.30pm
  • SAT 9.30am
  • SAT 10.30am
Cage Fitness
  • MON 6pm
  • THURS 7.30pm
  • SAT 9am
Floro Fighting System
  • TUE 8.30pm

News Flash


Guardian Defence is proud to announce our newest programme - Cage Fitness.

Cage fitness is the latest cutting edge workout designed for men and women that want to get into great shape. 
Read more...

Polls

What's the main reason you (want to) learn self-defence?
 

Links

Tactical Krav Maga
Official Tactical Krav Maga(AU) web site
Protect
Website of the founder of Tactical Krav Maga