Home News & Events Events Women's Self-Defence Workshop Melbourne
Women's Self-Defence Workshop Melbourne PDF Print E-mail
  • Saturday 30 October, 2pm-4pm
  • 1/738 Sydney Road Brunswick (Melbourne) Victoria

This course is a great way to learn 'street ready' self-defence skills in a compact amount of time. Chock full of useful information we will cover topics such as:

  • Threat Assessment - Recognising when you are in danger
  • Verbal De-escalation, Distancing, and Environmental Awareness
    - Skills to prevent potentially volatile situations from escalating
  • Disengaging - How to remove yourself from the 'danger zone'
  • Improvised Weapons - Utilising the environment to protect yourself
  • Priority Targets Striking skills (Upper and lower body)
  • Releases from grabs or holds

Open to women aged 14 years and older, participants can be of any fitness level.

This is what previous participants thought: "This was the best self defence course I have ever been on. It has made me so much more confident and aware of my surroundings. It taught me useful, practical and easy to remember moves." - Assunta

Enquiries: please call 0410 440 905 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Cost - $40
Guardian Defence Members may attend free of charge. Please register at the training centre or below.
Places are limited.

NB: Participants are not required to have undertaken any prior training or induction.

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For payment via Cheque, Money Order, Direct Bank Deposit or Electronic Funds Transfer, or by cash in person CLICK HERE

 

Class Times

Starts 14 June
Tactical Krav Maga
  • MON - FRI 6.30pm
  • MON - WED 7.30pm
  • FRI 7.30pm
  • SAT 9.30am
  • SAT 10.30am
Cage Fitness
  • MON 6pm
  • THURS 7.30pm
  • SAT 9am
Floro Fighting System
  • TUE 8.30pm

News Flash


Guardian Defence is proud to announce our newest programme - Cage Fitness.

Cage fitness is the latest cutting edge workout designed for men and women that want to get into great shape. 
Read more...

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Links

Tactical Krav Maga
Official Tactical Krav Maga(AU) web site
Protect
Website of the founder of Tactical Krav Maga